Pumpkin Cauliflower Soup

There's nothing quite like a warm, creamy bowl of soup to bring the family together. This pumpkin cauliflower soup combines two nutritious vegetables from your organic box into a velvety, comforting meal. Add some tender organic chicken pieces, and you've got a complete meal that's ready in under an hour.

Serves: 4 | Cooking Time: 45 minutes

Ingredients:

  • 800g Jap pumpkin, peeled and cubed
  • ½ cauliflower (400g), cut into florets
  • ½ red onion, diced
  • 2 celery stalks, chopped
  • 2 cloves garlic 
  • Fresh baby spinach for garnish
  • Organic Chicken Breast 500g - diced
  • 1 litre vegetable or chicken stock
  • 1 cup coconut cream or organic full cream milk
  • 2 tablespoons olive oil
  • Salt and pepper
  • ½ teaspoon cumin

Directions:

  1. Heat olive oil in a large pot over medium heat. Add diced organic chicken and cook until golden. Remove and set aside.
  2. In the same pot, add red onion and celery. Cook for 5 minutes until softened.
  3. Add pumpkin and cauliflower. Pour in stock and bring to a boil.
  4. Reduce heat and simmer for 25 minutes until vegetables are very soft.
  5. Blend soup until smooth using a stick blender or food processor.
  6. Stir in coconut cream and cooked chicken. Season with salt, pepper, and cumin.
  7. Serve hot, topped with fresh baby spinach leaves.

Storage Tip: This soup keeps for 4 days in the fridge and freezes beautifully for up to 3 months.

Need the ingredients? Get the Organic Large Family Box with all these fresh organic  vegetables included, plus add Organic Chicken to complete this recipe.

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