Lemon & Herb Roast Chicken with Fennel, Potatoes & Asparagus
Serves: 4 | Cooking Time: 70 min
- 800g–1kg Inglewood Organic Chicken Thighs
- 600g potatoes, washed and cut into wedges
- 2 fennel bulbs, trimmed and cut into wedges
- 1 bunch asparagus, woody ends removed
- 2 tbsp olive oil
- 1 lemon, zest and juice
- 2 garlic cloves, crushed
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and black pepper
- Preheat oven to 200°C (180°C fan-forced).
- Place the potato wedges and fennel in a large roasting tray. Drizzle with 1 tbsp olive oil and season with salt and pepper.
- Roast for 15 minutes to give the vegetables a head start.
- Meanwhile, combine the remaining olive oil, lemon zest, lemon juice, garlic, oregano and thyme in a small bowl.
- Rub the lemon herb mixture over the chicken thighs.
- Remove the tray from the oven, turn the vegetables and arrange the chicken on top.
- Return to the oven and roast for approximately 30–35 minutes, or until the chicken is golden and reaches an internal temperature of 75°C.
- Add the asparagus for the final 8–10 minutes, tossing lightly in the roasting juices.
- Allow the chicken to rest for 5 minutes before serving with the roasted vegetables.
Chef's Tip: Roasting fennel brings out its natural sweetness and mellows its aniseed flavour. It's a wonderful way to introduce this beautiful seasonal vegetable to the family.
Vegetarian/Vegan Swap: Replace the chicken with large portobello mushrooms or marinated firm tofu. Roast until golden and cooked through, adjusting the cooking time accordingly.