Fresh Zucchini Ribbon Salad

Tired of the same old salads? Delicate zucchini ribbons create an elegant base that's light, fresh, and surprisingly filling. Paired with peppery rocket and earthy mushrooms from your organic box Large Mixed Produce Box, this salad turns simple vegetables into something special.

Serves: | Cooking Time:

Salad:

  • 400g zucchini, shaved into ribbons with a vegetable peeler
  • 1 cup rocket
  • 1 cup baby spinach
  • 150g mushrooms, thinly sliced
  • Fresh herbs (parsley or basil), torn
  • 50g parmesan, shaved
  • 1/4 cup toasted pine nuts or almonds

Lemon Dressing:

  • 3 tablespoons olive oil
  • Juice and zest of 1 lemon
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

  • Using a vegetable peeler, shave zucchini lengthwise into long ribbons. Discard the seedy core or save for stock.
  • In a small jar, combine olive oil, lemon juice, lemon zest, garlic, mustard, salt, and pepper. Shake well until emulsified.
  • In a large bowl, combine zucchini ribbons, rocket, baby spinach, sliced mushrooms, and fresh herbs.
  • Pour dressing over salad just before serving. Toss gently. Top with shaved parmesan and toasted nuts. Serve immediately.

Storage Tips:

  • Best Fresh: This salad is best eaten immediately, as the zucchini releases water over time.
  • Store Components Separately: Keep zucchini ribbons, greens, and dressing separate. Assemble just before serving.
  • Refrigerator: Undressed salad can be stored for up to 1 day.

    Variations:
  • Add Protein: Top with grilled prawns, chicken, or chickpeas.
  • Add Tomatoes: Include halved cherry tomatoes for color and sweetness.
  • Herb Variety: Use fresh mint or dill for different flavour profiles.

Fresh organic zucchini from our organic food box is tender and sweet enough to eat raw. The ribbons create an elegant presentation while the lemon dressing keeps everything fresh and bright. Simple but impressive. Order the Large Mixed Produce Box to get the fresh organic vegetables and fruits delivered straight to your Adelaide home.

Go Back