Fresh Pineapple Banana Smoothie Bowl

Want a breakfast that feels like dessert but fuels your morning? This tropical smoothie bowl combines sweet pineapple and banana with nutrient-packed spinach from your organic box Large Mixed Produce Box. Top it with your favourite crunchy toppings for a bowl that's as beautiful as it is delicious.

Serves: 2 | Cooking Time: 10 mins

Smoothie Base:

  • 2 frozen bananas (freeze ripe bananas ahead)
  • 1 cup fresh pineapple, chopped
  • 1 cup baby spinach
  • 1/2 cup milk or coconut milk
  • 1 tablespoon honey (optional)

Toppings:

  • Fresh pineapple slices
  • Sliced banana
  • Fresh berries (if available)
  • Granola
  • Shredded coconut
  • Chia seeds

In a high-speed blender, combine frozen bananas, fresh pineapple, baby spinach, milk, and honey. Blend until thick and creamy. The consistency should be thicker than a regular smoothie like soft-serve ice cream.

  • If too thick, add a splash more milk. If too thin, add more frozen bananas or a handful of ice.
  • Divide the smoothie between two bowls.
  • Arrange toppings decoratively on top. Serve immediately with a spoon.

Storage Tips

  • Best Fresh: Smoothie bowls are best enjoyed immediately after making.
  • Prep Ahead: Pre-portion frozen bananas and pineapple in freezer bags for quick assembly.
  • Smoothie Base: Can be made ahead and stored in the fridge for up to 6 hours. Stir before serving.

Variations

  • Green Goddess: Increase spinach to 2 cups for extra greens.
  • Chocolate Version: Add 1 tablespoon cocoa powder and use chocolate protein powder.
  • Berry Twist: Replace pineapple with mixed berries for a different flavour.
  • Protein Boost: Add a scoop of protein powder or yoghurt.

Fresh organic pineapple and bananas add natural sweetness with no added sugar needed. Order the Large Mixed Produce Box to get organic fruit and vegetables delivered straight to your Adelaide home.

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