Cucumber Tomato Herb Salad

Craving something fresh and crisp? This classic salad lets cucumber and tomatoes from your organic box Large Family Box shine with nothing more than fresh herbs and a simple vinaigrette. It's the kind of side dish that pairs with everything and disappears fast.

Serves: 4 | Cooking Time: 10 mins

Salad:

  • 1 large continental cucumber, diced
  • 400g tomatoes, diced
  • 1 cup rocket
  • 1/2 cup fresh herbs (parsley, basil), chopped
  • 1/4 small red onion, thinly sliced (optional)

Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar or lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Optional:

  • Crumbled feta cheese
  • Kalamata olives

Step 1: Prepare Vegetables Dice cucumber and tomatoes into bite-sized pieces. Thinly slice red onion if using. Chop fresh herbs. Place everything in a large bowl with rocket.

Step 2: Make Dressing In a small jar, combine olive oil, vinegar or lemon juice, minced garlic, Dijon mustard, salt, and pepper. Shake well until emulsified.

Step 3: Dress Salad Pour dressing over vegetables just before serving. Toss gently to combine.

Step 4: Add Extras and Serve Top with crumbled feta and olives if using. Serve immediately for maximum crispness.

STORAGE TIPS

Best Fresh: This salad is best eaten immediately as cucumber and tomatoes release water over time.

Store Separately: Keep vegetables and dressing separate. Combine just before serving.

Refrigerator: Undressed salad can be stored for up to 1 day.

VARIATIONS

Greek Style: Add feta, olives, and oregano.

Avocado Addition: Add diced avocado just before serving.

Add Chickpeas: Toss in chickpeas for extra protein and substance.

Different Herbs: Use mint, dill, or coriander for different flavor profiles.

WHAT TO SERVE WITH

  • Grilled meats or fish
  • Barbecue spreads
  • Falafel or kebabs
  • As a side to sandwiches

WHY THIS RECIPE WORKS

Fresh organic cucumber, tomatoes, and herbs from organic box Adelaide are the stars here. Simple dressing lets their natural flavors shine. Classic, refreshing, and always popular.

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