Carrot Apple Slaw

Looking for a side dish with actual crunch and flavor? This fresh slaw combines sweet carrots and crisp apples from your organic box Large Family Box with a tangy honey dressing. It's the kind of salad that disappears fast at barbecues and family dinners.

Serves: 6 | Cooking Time: 15 minutes

Slaw:

  • 1 bunch carrots, grated
  • 2 apples, julienned or grated
  • 1 cup baby spinach, finely shredded
  • 1/4 cup fresh herbs (parsley), chopped
  • 1/4 cup raisins or dried cranberries (optional)
  • 1/4 cup toasted sunflower seeds

Honey Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Step 1: Prepare Vegetables Peel and grate carrots. Core and julienne or grate apples. Finely shred baby spinach. Chop fresh herbs. Combine all in a large bowl.

Step 2: Make Dressing In a small jar, combine olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper. Shake well until emulsified.

Step 3: Dress Slaw Pour dressing over the slaw and toss well to coat everything evenly.

Step 4: Add Extras and Serve Toss in raisins or dried cranberries and toasted sunflower seeds just before serving.

STORAGE TIPS

Refrigerator: Store dressed slaw for up to 2 days. The apples may brown slightly, but the taste remains good.

Make Ahead: Prepare vegetables and dressing separately. Combine just before serving for maximum crunch.

Prevent Browning: Toss apples in a little lemon juice if preparing ahead.

VARIATIONS

Add Cabbage: Include shredded cabbage for extra crunch and volume.

Different Fruit: Use a pear instead of an apple for variation.

Nuts Instead of Seeds: Use chopped walnuts or pecans instead of sunflower seeds.

Creamy Version: Add 2 tablespoons Greek yogurt or mayonnaise to the dressing.

WHAT TO SERVE WITH

  • Barbecue meats
  • Grilled fish
  • Pulled pork or chicken
  • As a side at picnics

WHY THIS RECIPE WORKS

Fresh organic carrots and apples from the organic box in Adelaide are naturally sweet and crunchy. The honey dressing complements their sweetness while the fresh herbs add brightness. Simple, healthy, and delicious.

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