OrganicBox is offering fresh organic asparagus on sale for $x for a large bunch. Delicious and simple, buying organic asparagus increases its nutritional benefit. Did you know:
1. Asparagus is a great option for a weight loss diet as it is high in fibre but contains no fat or cholesterol.
2. Asparagus provides the essential B group vitamins thiamine, riboflavin, niacin, B6 and biotin.
3. One serve of asparagus provides over 20% of your daily folate requirement. Folate aids in women reproductive health.
4. One serve of asparagus provides a quarter of our daily vitamin C needs.
5. Asparagus is rich in antioxidants, potassium and nicotinamide which help to keep your blood healthy and blood pressure down.
To get your serving of this delicious and nutritious vegetable, add a bunch to your box when you place your order this week.
