Slow Cooker Organic Chicken Stew

Slow Cooker Organic Chicken Stew

Ingredients

knob of butter

½ tbsp olive oil

1 large organic onion, finely chopped

1 ½ tbsp flour

650g boneless, skinless organic free range chicken thigh fillets

3 organic garlic cloves, crushed

400g organic potatoes, halved

2 sticks organic celery, diced

2 organic carrots, diced

250g organic mushrooms, quartered

500ml organic chicken stock

2 tsp organic Dijon mustard

2 bay leaves

Method

1. Heat butter and olive oil in a large frying pan, saute onion.
2. Meanwhile, put flour and a little salt and pepper in a bowl and chicken thigh fillets in it.
3. Add 3 crushed garlic cloves and the chicken to the pan and cook until the chicken is starting to brown.
4. Transfer to your slow cooker, along with all other ingredients.
5. Stir well and then cook on Low for 7 hours or High for 4 hours.
6. Remove the bay leaves before serving with creamy mash or steamed organic rice or quinoa.