Avocado, EACH Size 18 ORGANIC (Qld)

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$5.10
In stock

Minimum quantity for "Avocado, EACH Size 18 ORGANIC (Qld)" is 1.00.

Grower = Googa Organics, Qld

The avocado is a rather unique type of fruit.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the leather-like appearance of its skin.

Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. The ability of avocado to help prevent unwanted inflammation is absolutely unquestioned in the world of health research.

The term "anti-inflammatory" is a term that truly applies to this delicious food.

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

Here are some of the most abundant nutrients, in a single 100 gram serving:
Vitamin K: 26% of the RDA.
Folate: 20% of the RDA.
Vitamin C: 17% of the RDA.
Potassium: 14% of the RDA.
Vitamin B5: 14% of the RDA.
Vitamin B6: 13% of the RDA.
Vitamin E: 10% of the RDA.

Plus they contain small amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin).

High Quality Customer Delivery

Our own team of delivery drivers provide top quality service. You will receive an SMS to advise delivery time with real time delivery tracking. Please let us know if you have any specific delivery requirements

ACO Certified Produce, Quality, Freshness and Service

We are the ONLY privately owned ACO certified organic small business retailer in South Australia. We have two primary production properties where we grow most of our produce, or we source locally as our next option, and source from interstate only as needed

100% Quality Replacement Guarantee

If you are not completely happy with any of the produce in your order, or feel something is missing, please contact us. We will arrange a replacement for you next order