Creamy Organic Cauliflower Soup Recipe
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 8 cups
Nutrition Info: Calories: 113.5 Fat: 5.5g Carbohydrates: 7.8g Protein: 5.6g
Ingredients
1 large cauliflower, cut into pieces 2 tbsp organic butter
1 medium to large organic onion
2 cloves garlic, minced
4 cups homemade chicken stock (or organic stock)
1⁄2 tsp dried thyme or 4 sprigs of fresh thyme
1⁄4 cup half and half, cream or milk
salt and pepper to taste.
Instructions
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In a large stockpot over medium heat melt the butter.
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Add onions and sauté until soft and tender, about 5 minutes.
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Add minced garlic and sauté for 1 more additional minute.
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Add chicken stock, thyme,and cauliflower to the pot.
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Bring back to a boil and reduce heat and simmer for 20 minutes or until cauliflower is soft and tender.
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Salt and pepper to taste.
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With a stick blender (or a food processor would work too in small batches) blend soup until pureed an
blended.
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Add 1⁄4 cup half and half to a bowl. Add a few tablespoons of soup to the cold cream/half and half a lit
time, gently warming the cream. Add warmed cream to the soup and mix well. Serve hot.